Rewards of Yoga – E-Commerce Style
As we go into a brand-new millennium, increasingly more individuals are seeking lifestyle changes that promote psychological and spiritual well-being in addition to physical conditioning. As an outcome of this pattern, the ancient discipline of yoga is presently going through a widespread renaissance. We are devoted to bringing the benefits of yoga to the widest possible audience through the Internet.
With this declaration, wailanayoga.com launched its grand opening on the World Wide Web.
Individuals are more conscious than ever of the health advantages of physical activity and fitness, says Wai Lana. regular workout has been connected to a decrease in the danger of heart illness, strokes, and cancer. Although it is typical knowledge that exercise assists construct and maintain healthy bones, muscles and joints, reduces blood pressure, and promotes mental well-being, there is increasing agreement among health and fitness specialists that physical activity does not require to be difficult to be efficient. Yoga uses the best combination of strength and flexibility.
Yoga’s roots date back around 5,000 years when it was established as a kind of meditation. The word ‘yoga’ in Sanskrit means ‘union’ – practicing yoga eventually brings one back in touch with the state of union, or oneness, that exists at the core of every being, she added.
Wai Lana has actually been practicing and teaching yoga for over 25 years. Her television series, Wai Lana Yoga, is aired in the U.S. on PBS nationwide, along with in over a dozen countries on five continents. She has produced and hosted almost 200 half-hour television shows of yoga instruction. Wai Lana has actually also authored several books on yoga, recorded yoga music in a range of designs, and launched an award-winning series of yoga home videos.
The web website, wailana.com, includes yoga asanas (exercises), yoga music, a guided meditation, vegetarian recipes, details on Wai Lana’s television series, video and CD sales, and Wai Lana’s personal life story.